End of week 1

So it's been 1 week since my last blog. According to the scale, I pretty much maintained my weight. I partly attribute this to the fact that I didn't get in as much hiking as I normally do. However, I am PMSing, (which I'm sure you all wanted to know,) so my estimate is that I've lost about a pound. My actual goal is 2 pounds per week, and I'm going to try to stick with my program to achieve that. So far, I am feeling better about the fact that I'm doing this again, because it felt really good to actually see my progress physically and feel it mentally. It's something that I'm willing to be patient about, because really this is about my health more than anything else. I'm not interested in losing 50 pounds in 3 days. Slow and steady feels more natural and more healthy, so that's what I'm sticking with. Anyway, I'm keeping this blog kinda short because I'm exhausted right now and I have to go eat dinner before it gets super late. I'll post another update next Sunday or Monday!

See ya,

Jaymers

P.S. Tomorrow is my birthday. My goal is to be where I want to be physically by my next birthday. We'll see how it goes....